B. J Fogg

"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"-- We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. --...